It all began with a deep passion to help others achieve personal and professional growth and achieve wellness awareness.

My mission is to guide you to make transformative change, in your personal and professional life.

With a rich background in Human Resources and a passion for people's wellbeing, I have harnessed my wealth of experience to establish a unique approach to my therapy. My journey from the corporate world to holistic therapies has given me a deep understanding and desire to focus on people's wellbeing. 

My approach is built on my personal experience and beliefs and I pride myself on providing personal attention and dedication to every individual I provide therapy and coaching to, with sensitivity, equality and integrity.

My coaching empowers you to discover you strengths, build your confidence, improve communication, and overcome self-limiting doubts in both your personal and professional life. At its core, my coaching is driven by a deep desire to enable individuals to achieve wellness awareness, and freedom from physical and emotional pain.

With a holistic approach tailored to your unique journey, I am dedicated to helping you break free from limitations, overcome challenges, and unlock your full potential. By addressing physical pain and emotional trauma, stress, anxiety, panic, fears, and phobias, I strive to support you with your overall well-being and personal growth.

Having experienced the challenges of pain myself, I have a deep compassion for those navigating the difficulties of hormonal, menstrual, menopausal, and autoimmune symptoms. My passion lies in offering support, understanding, and encouragement to individuals facing these struggles. I strive to create a space where people feel heard, validated, and empowered on their journey toward well-being.

My background in Human Resources, well-being and coaching provides me with the insight to people needs and relationship issues within the workplace.

I committed to supporting you on your journey towards change, that will empower and enable you to live a happier and more fulfilling life.

I'm trained in powerful techniques; including but not limited to

• Neuro-Linguistic Programming Practitioner (NLP)

• Emotional Freedom Techniques (EFT - Meridian Tapping)

• Advanced Integral Eye Movement Therapy (IEMT)

• Advanced OldPain2Go - Pain and fatigue management, alleviates physical and emotional pain

• Ericksonian Hypnotherapy Certificate

• Usui Systems of Natural Reiki Healing

• Certificate in Counselling Certificate

• TTI Insights EQ & Motivators Practitioner Coaching

• Psychometric Testing and Personality Questionnaire and Coaching

• Masters in Human Resource Management

• Organisational Development and Organisational Design - Roffey Park Institute

• Member of the Vistage Emerging Leadership Programme