What therapy and techniques do I use?

Therapeutic Coaching and Hypnotherapy

I offer one to one, therapeutic coaching, using NLP, Hypnotherapy and a combination of other therapies. I help you to overcome self-limiting doubts, discover your strengths, build confidence, improving communication in your personal and professional lives. Specialising in HR professionals.

Emotional Freedom Therapy "Tapping"

I offer Emotional Freedom Techniques (EFT), also known as "Tapping" therapy, to alleviate physical and emotional pain, including; fears, phobias, stress and anxiety, this involves therapy whilst tapping on your natural acupuncture points during therapy sessions.

Physical, Emotional Pain and Trauma

I offer Integral Eye Movement Therapy (IEMT) for lasting change and release from physical and emotional pain, trauma, fear, phobia, stress and anxiety. This therapy can be alone or included in Therapeutic Coaching.

Chronic Pain Release Therapy and Fatigue Management

I offer Chronic Pain Release Therapy (OldPain2Go), for release from physical and emotional pain. This therapy can be alone or included in Therapeutic Coaching and is also effective for symptoms of autoimmune conditions, peri/menopause and hormonal, migraines and fatigue.

Hypnotherapy

Reset your mind with hypnotherapy, release physical and emotional pain: stress, anxiety, fears, phobias, unwanted habits - for example

  • Fear or Flying
  • Vaping and Smoking
  • Food Weight

 

What do these therapies help with?

One to one, face to face or on-line sessions

Sessions are usually one to one, and can be either face to face, within a therapy room or online.

The number of sessions you need will be depending upon what you want to achieve, but I know that you will have real results from your first session.

Sessions are usually up to 60 minutes, sometimes 90 minutes for your first session. I ask for information and medical questions, before a session.

I offer bespoke sessions for individuals and workplaces, such as; coaching, listening sessions and workplace well-being.

My therapeutic coaching and holistic therapy does not replace medical interventions.

Well-being in the workplace

I offer bespoke packages for well-being within your workplace. Providing a safe, confidential space for your employees to talk and address what's holding them back at work. Whether this is stress, anxiety a fear, or limiting beliefs.

Resources

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Choose your plan

I offer a range of tailored techniques to meet your individual needs, therapeutic Coaching will include tailored techniques including; as needed IEMT, OldPain2Go, Pain Release Therapy and EFT Tapping

Therapeutic Coaching

£120 a session/ x3 £320

I offer Therapeutic Coaching, which involves NLP, Hypnotherapy and EFT/Tapping Therapy and include IEMT and Pain Release Therapy (OldPain2Go) as needed.

IEMT/Pain Release Therapy/OldPain2Go

£120 a session

I offer these techniques, alone or they can be combined in Therapeutic Coaching, to meet your individual needs.

Reiki Healing

£45 a session

Reiki Healing can be purchased alone or can be included in a Therapeutic Coaching programme.

I offer blue light discount for NHS and Health and Social Care employees

Terms and Conditions

My approach is focused on understanding your needs and providing practical solutions and I am committed to protecting your privacy. The terms and conditions, and privacy policy can be found in the following links.