What therapy and techniques do I use?

Therapeutic Coaching

I offer one to one, therapeutic coaching, using NLP, Hypnotherapy and a combination of other therapies. I help you to overcome self-limiting doubts, discover your strengths, build confidence, improving communication in your personal and professional lives. I also offer coaching HR professionals.

Emotional Freedom Therapy "Tapping"

Emotional Freedom Techniques (EFT), also known as "Tapping" therapy, alleviates physical and emotional pain, promoting overall wellbeing. This involves therapy whilst tapping on your natural acupuncture points around your body, during a standalone therapy session specifically using EFT or as part of therapeutic coaching. This is effective for handling stress and anxiety, overcoming fears and phobias and releasing emotional and physical pain and negative thought patterns.

Physical, Emotional Pain and Trauma

Integral Eye Movement Therapy (IEMT) and Metaphor of Movement Therapy provide lasting change and release from physical and emotional pain, trauma, fear, phobia, stress and anxiety. This therapy can be alone, or included in Therapeutic Coaching.

Chronic Pain Release Therapy and Fatigue Management

Chronic Pain Release Therapy, using OldPain2Go will govern you release from emotional and physical pain. This therapy can be alone or included in Therapeutic Coaching. This is also effective for managing stress and the symptoms of autoimmune conditions, peri/menopause, hormonal, migraines and fatigue.

Hypnotherapy

Reset your mind with hypnotherapy, release physical and emotional pain: stress, anxiety, fears, phobias, unwanted habits - for example

  • Fear or Flying
  • Vaping and Smoking
  • Food Weight

 

Choose your plan

I offer a range of tailored techniques to meet your individual needs, Therapeutic Coaching can include tailored techniques including; and as needed NLP, Hypnotherapy, IEMT, Metaphor of Movement, OldPain2Go - Pain Release Therapy and EFT Tapping

Face to face, within a therapy room in Yorkshire or Teesside or online sessions areequally effective. 

The number of sessions you need will be depending upon what you want to achieve, but I know that you will have real results from your first session.

Sessions are upto 60 minutes.

I ask for information and medical questions, before booking. My therapeutic coaching does not replace medical interventions.

Therapeutic Coaching

£125 a session/ x3 £325

Within a Therapeutic Coaching 1:1 session, I use a combination of NLP, Hypnotherapy, EFT/Tapping Therapy, IEMT, Mataphor of Movement and Pain Release Therapy (OldPain2Go), depending upon your particular needs.

Usually you will see the impact of change after just one session, depending upon your particular needs, and after 2-3 sessions you will see powerful change.

My "Awakening Women's Awareness" programme can be bought as a block booking - 3 sessions.

 

Hypnotherapy/IEMT/ Pain Release Therapy/OldPain2Go

Prices start from £45 - £125 a session

I offer these techniques as 1:1 individual sessions, for one therapy/technique or a combination of these can be included together, to meet your individual needs. Depending on your needs you may see the impact of change after 1 session, and usually powerful impact after 2-3 sessions.

 

 

Reiki Healing Treatment

£45 a session

Reiki Healing can be purchased alone or can be included with any other therapy or added onto a Therapeutic Coaching programme.

Reiki is a relaxing and calming therapy that is good for the mind, body and soul.

Extended to the Armed Forces and Front Line Workers in the Fire Brigade and Police

My approach is focused on understanding your needs and providing practical solutions and I am committed to protecting your privacy. The terms and conditions, and privacy policy can be found in the following links.